Errati-Core Workout Timer

Round 1 / 2

Block 1 / 3

Total Elapsed 00:00

WORK INTERVAL

XERO REST PROTOCOL ACTIVE

Max rest: 2:00. No minimum rest required! Catch your breath and hit resume as soon as your heart rate steadies.

Rest timer auto-advances at 00:00 if max limit is reached.

NEXT Superman Plank (Right leg/left arm)

60s

ERRATI-CORE WORKOUT